Therapy
THERAPY THAT MEETS YOU WHERE YOU ARE.
Support That Helps You Move Forward.
Now Accepting New Clients. Contact Us Today!
You deserve a space where your feelings aren’t minimized, your pain isn’t dismissed, and your healing isn’t rushed.
This is a place where you can breathe, process, and rebuild at your pace, with real support.
Heal
YOU DON'T HAVE TO HEAL ALONE.
Whether you’re navigating anxiety, depression, trauma, relationship strain, or the weight of simply trying to keep everything together, you deserve a space that feels safe, grounded, and genuinely supportive.
My approach blends compassion with evidence-based therapeutic methods, giving you a personalized experience that honors who you are and what you’ve been carrying.
This is more than therapy.
It’s partnership.
It’s clarity.
It’s the beginning of feeling like yourself again.
HOW THE THERAPY DIVA CAN HELP.
The Therapy Diva provides counseling and therapeutic support
to individuals who are struggling to navigate:
Anxiety
Sexual Abuse
Divorce
Life Transitions
Depression
Anger Management
Parenting
Relationship Strain
Trauma
Behavioral Issues
Career Counseling
Social Living
Emotional Abuse
Blended Families
Disabilities
Approach
OUR INCLUSIVE APPROACH
1
Cognitive Behavioral Therapy (CBT)
Helps you understand your thoughts, patterns, and behaviors so you can build healthier emotional responses.
2
Dialectical Behavior Therapy (DBT)
Supports emotional regulation, distress tolerance, and healthier ways of coping.
3
Cognitive Processing Therapy (CPT)
Trauma-focused approach to help you process painful or distressing experiences.
4
Family Therapy
Strengthens communication, connection, and understanding within relationships.
5
Behavioral Therapy
Provides structure and strategies for reducing harmful or unhelpful behaviors.
OUR INSURANCE PROVIDERS
We currently accept the following insurance plans:
No insurance? No problem!
We offer affordable self-pay options.
You Deserve Support That Honors Your Story.
You’ve carried so much for so long — and you don’t have to keep doing it alone. Whether you're taking your first step into therapy or returning to it after a long break, I’m here to support you with care, compassion, and real strategy.
Let’s walk this journey together.